Although dental cleanings are an important part of maintaining your oral health, they can be painful for some people. While an experienced dentist can make the process more comfortable, there are some things you can do to help make your visit a little easier.
In this post, we will share our top five tips for making your next dentist visit a more pleasant experience!
What Makes Dental Cleanings Uncomfortable?
One of the most common causes of discomfort during dental cleanings is tooth sensitivity. This can be caused by enamel erosion, gum recession, or a combination of both.
Gum recession is another common cause of pain during dental cleanings. Gum recession can be caused by aggressive brushing or flossing, smoking, age-related changes in the mouth, or gum disease.
Finally, anxiety and fear can also make routine dental cleanings more uncomfortable. Fortunately, there are several ways to mitigate these issues.
1. Prioritize Dental Care
If you suffer from discomfort or anxiety at the dentist, you are more likely to delay routine dental cleanings and procedures. As a result of this, you may end up needing more work that can cause greater levels of pain and discomfort.
2. Schedule Your Appointment Early in the Day
If possible, try to schedule your appointment early in the day so you are not rushed or anxious. A relaxed mind and body will help make your experience much more comfortable.
3. Floss Before Your Appointment
Brushing and flossing before the appointment will help remove plaque and debris that can cause discomfort during the cleaning. It’s best to do this the night before so that the dentist can get a better view of any areas that need special attention.
4. Use a Desensitizing Toothpaste
Using a desensitizing toothpaste before your appointment can help reduce discomfort during your dental cleaning. This type of toothpaste is formulated to reduce pain and sensitivity by forming a protective layer over the teeth, which reduces exposure to hot or cold temperatures as well as abrasive cleaning materials.
Ask your dentist for recommendations on the best type of desensitizing toothpaste for you and use it several times a week to help reduce discomfort during your next appointment.
5. Have a Conversation with Your Dentist About Pain Management
If you are anxious or concerned about the cleaning process, it is important to communicate this to your dentist beforehand.
Most dentists are more than happy to provide additional pain management options such as local anesthesia or nitrous oxide so that you can feel more comfortable during the procedure.
Remember, your dentist is there to help make your visit as pleasant and comfortable as possible, so don’t be afraid to ask for what you need.
Make Your Next Dental Visit a Pleasant Experience
Remember, dental cleanings are an important part of maintaining good oral health and it’s worth the effort to ensure you can get the care you need without any pain or discomfort.
Following these five tips can help make your next dental cleaning more comfortable and enjoyable. If you still feel anxious or uncomfortable, don’t hesitate to communicate this with your dentist so they can provide additional support to help make your visit a success.