5 Reasons Everyone Should Practice Good Oral Hygiene

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Dentist in Alabama

Everyone knows that a good oral hygiene routine provides them with a bright, healthy smile. But did you know that the impacts of your oral hygiene – whether positive or negative – extend far beyond the appearance of your smile? There are numerous reasons that you should adopt a healthy oral hygiene routine. Keep reading to learn just a few of the most compelling reasons to prioritize your oral health! 

1. Poor Oral Hygiene Affects Your Overall Health

Did you know that a poor oral hygiene routine could lead to serious health complications later in life? Researchers and medical experts have spent countless years researching the correlations between poor oral health and heart disease, diabetes, sepsis, bacterial infections, pregnancy complications, and a variety of other issues. 

Poor oral hygiene increases the risk of inflammation in your mouth that can then impact other areas of your body, weakening your defense against serious health conditions. By developing a proper oral hygiene routine, you can improve both your oral health and your overall well-being!

2. A Healthy Smile Improves Confidence

What is the first thing you notice when meeting something new? For 40% of Americans, that feature is the smile! Poor oral hygiene can lead to staining, tooth loss, or gum disease – conditions that can decrease your confidence and even cause feelings of embarrassment. 

By prioritizing your oral health, you can improve your confidence with a smile that is both bright and healthy! 

3. Proper Oral Hygiene Minimizes Disease & Decay

We would be remiss to not mention the impact of proper oral hygiene on your oral health. When you fail to practice proper oral hygiene, your chances of developing gum disease or tooth decay skyrocket. While they may not seem like serious conditions, both gum disease and tooth decay can rapidly progress – requiring extensive dental work to remedy the ailment. 

Developing and maintaining a proper oral hygiene routine is the best way to combat oral disease, tooth decay, and a variety of other preventable ailments.

4. Decreases Costs Associated With Dental Care

Unfortunately, poor oral hygiene often leads to expensive dental procedures. By practicing good oral hygiene, you can decrease the cost of your dental care by eliminating pricey procedures! 

Additionally, regular dental cleanings and exams are typically included in your dental insurance plan. By failing to prioritize oral hygiene by scheduling these appointments, you are wasting money! Protect both your smile and your bank account by making oral hygiene a priority.

5. Your Friends Will Thank You

What is worse than spending time with someone who constantly has bad breath? Being that person in your friend group! No one wants to be known for their bad breath or toothy smile. Trust us – your friends will thank you for practicing and prioritizing your oral health and hygiene! 

So, how do you practice good oral hygiene? The answer is simple! Brush your teeth twice a day, floss once daily, and visit your dentist on a bi-annual basis for a thorough cleaning and exam. We look forward to seeing you soon!

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